Body Composition Consultancy

Body Comp runs over a 10 week block. During this block you will have bi weekly body fat % measurements, area specific circumference measurements & weight measurements recorded.

The objective of this program is to provide face to face, bi-weekly, support and accountability in conjunction with CrossFit 353 members nutrition program. Each session will conclude with a brief nutrition consultation offering advice & practical tips for reaching your nutrition goals.

What is CrossFit?

I joined Crossfit 353 a little over a year ago and have never been fitter, stronger or happier

Tim Adams

Get Started

Purchase the body composition consultancy package.

Buy Package

Other Classes

Check out a range of other classes we offer.