personal training

Personal Training

If jumping straight into main class isn’t for you why not start with some more intimate program design & bespoke coaching specific to your needs. We’re happy to design a package to meet your requirements. Please fill out the form below and we’ll be in touch for a chat.

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How It Works

Enquire

Enquire below if you would like a specifically designed program around your schedule and budget.

Otherwise feel free to buy a package and get started asap!

Get Started

We offer your first Personal Training session free of charge. If you don’t want to proceed no problem. If you decided to go ahead this session will count towards your bundle.

Get Confident

Personal Training is a great way to build your confidence before joining a class. It is an opportunity to learn the exercises and nail your technique in a low pressure environment.

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What is Personal Training like at 353?

While CrossFit is great for training in a group, some are more comfortable in a one on one setting. Personal training offers a more individualised program bespoke to your own needs. Whether that’s weight gain or weight loss.

If you’re preparing for a marathon or a wedding. If you are new to training and would prefer some one on one attention to get you moving why not give us a shout?

If this sounds like you then why not enquire about doing some Personal Training with us here at CrossFit 353.

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Personal Training Pricing

Personal Training

300

per block– 5 sessions: 1 trainer & 1 coach
– Each session lasts 45mins
– Bespoke Consultation and Program Design for your goals
.
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Personal Training

500

per block– 5 sessions: 2 trainers & 1 coach
– Each session lasts 45mins
– Bespoke Consultation and Program Design for your goals
.
Buy Now

Personal Training

600

per block– 5 sessions:  3 trainers & 1 coach
– Each session lasts 45mins
– Bespoke Consultation and Program Design for your goals
.
Buy Now

Personal Training Enquiry

Please fill out the form here to receive a bespoke PT quote or choose from the three options below.

    What do you want out of PT:
    General FitnessNutrition SupportWeight LossWeight GainSpecific Performance Related GoalsOther

    How many times per week do you want to train?
    11-33-5Other

    What is your budget for PT?
    < €40 per session€40- €60 per session€60+ per sessionOther