crossfit

CrossFit

CrossFit is pound for pound the best training on the market when coached sensibly. Workouts change everyday and we want you training 6 days a week.

Irrespective of where you’re starting from CrossFit is for you. Every movement and workout can be modified to where you’re at now to get you to where you want to go.

If you want to join a fun loving, motivated group of coaches & clients come in and give us a try.

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Included in your Membership

CrossFit

CrossFit classes are held at convenient times for you throughout the days of Monday – Friday. We work around busy schedules.

Yoga

Currently on Hiatus due to pandemic & lockdown. Will revisit post Covid 🙂

Weightlifting

Thursday evenings 710pm & Saturday mornings 9am. Programmed by NC_Fit & coached expertly by CrossFit 353.

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What is CrossFit like at 353?

Many join gyms with the intention of losing weight and wanting to look better. This is absolutely fine but what happens when you reach your goal?

Whats different about CrossFit 353 is benefits like weight loss, muscle tone, increased flexibility, greater sex appeal 😉 are all by products of establishing healthy habits and practicing them regularly.

The focus shifts to training with new pals, learning cool new skills and generally investing in your global health & wellbeing. Why not outsource your health to us and let us help you succeed.

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Membership Pricing

Monthly

209

Monthly– 6 class bookings per week

– Olympic Weightlifting Included

– 30 days email cancellation policy

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3 Monthly

599

3 Monthly– 6 class bookings per week

– Olympic Weightlifting Included

– 30 days email cancellation policy

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6 Monthly

1199

6 Monthly– 6 class bookings per week

– Olympic Weightlifting Included

– 30 days email cancellation policy

Buy Now