Personal Training

Exclusive 1-1 coaching can work for athletes at any level. Why? Every athlete is different, has varied needs, goals and desired outcomes. While CrossFit General Programming is a great way to achieve these goals, some people prefer the more intimate attention of one on one coaching.

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Personal Training

300

per block– 5 one on one sessions
– Each session lasts 55mins – 1 hour
– Yoga on Sundays @353 is included in this package at no extra charge
Point SquareBath Avenue