Meet The Team


CrossFit Level 1, MSc Marketing Practice, IRB L2 Head Coach

Coach Gaz

CrossFit Level 2, CrossFit Gymnastics, CrossFit Powerlifting Westside Barbell

Coach Andy

Head of Nutrition @353, CrossFit Level 2, Olympic Weightlifting Coach, NCEHS Personal Training

Coach Shane

CrossFit Level 2
BSc Sport Science & Health
IRFU Certified Conditioning Coach


Operations Manager
MSc. International Management

Coach Denis

CrossFit Level 2
Olympic Weightlifting
Movement Practitioner


Enjoys long walks on the beach and scratches on the bottom 😉