Address: Unit 24, Gibson Alley, Point Square, Dublin 1

Point Square

Adjoining The Gibson Hotel, CrossFit 353 is located at the heart of Dublin’s burgeoning North Docklands. CrossFit 353 represents a premium boutique fitness experience nestled amongst Dublin’s newest skyscrapers and the river Liffey.

Custom designed specifically for this location CrossFit 353 Point Square delivers 45 minute classes to meet the increasing time demands of our clients. We ask you to turn up ready to train, leave your belongings in a locker and enjoy your first class on us.

TimetableMeet The Team

Point Square Timetable

Mon-Fri5:40AM - 6:25AM
CrossFit
Mon-Fri6:30AM - 7:15AM
CrossFit
Mon-Fri7:20AM - 8:05AM
CrossFit
Mon-Fri8:10AM - 9:00AM
CrossFit
Mon-Fri12:30PM - 1:30PM
CrossFit
Mon-Fri5:00PM - 5:45PM
CrossFit
Mon-Fri6:00PM - 6:45PM
CrossFit
Mon-Fri7:00PM - 7:45PM
CrossFit
Sat9am - 9.50am
CrossFit
Sat10:00AM - 10:50AM
CrossFit
Sat11:00AM - 11:50AM
CrossFit
Sun10am - 11am
Yoga
Olivia Gibson
Olivia Gibson
22:02 25 Aug 20
I am an avid gym goer but had never done CrossFit and didn’t really understand what it was!Shane put me at ease. He... explained each move before we started, and corrected my technique throughout (without being in any way overbearing!) The class was a great workout, super intense but you can go at your own pace with encouragement and no pressure. Will definitely be back when I am in Dublin. Thanks guys for a great experience and brill customer service.read more
Eimear O'Leary
Eimear O'Leary
07:53 24 Jul 20
We have doing virtual training sessions with Crossfit 353 since lockdown and it has been absolutely amazing. It really... feels like a proper workout even if we are not in the gym itself. The guys are amazing motivators and have talked us through the moves in great detail to ensure we are doing them correctly for maximum benefit. It has also been a great way for our team to connect a couple of times a week remotely. Would highly recommend them.read more
Juan Pernia
Juan Pernia
11:07 23 Jul 20
This place 🙌 Amazing vibe they've got going on, very motivating and professional from the Staff (Hi Shane, Peter and... Rachel 👋) to the community. The place and the equipment looks spotless and the location is pretty accessible too being in the Luas (tram) route. After going to regular gym for years I have to say I wish I had gotten into CrossFit earlier on. Now I find myself going as much as possible as I feel I'm getting fitter than ever. I'm soo looking forward to keeping improving my technique and endurance.read more
Dariusz Skowronski
Dariusz Skowronski
17:19 16 Jul 20
Amazing zoom workouts perfect to keep fit during covid. Thank you guys!!!
Yashraj Jooree
Yashraj Jooree
12:45 16 Jul 20
Best Crossfit studio. Great coaches watching every single move you make during training. Highly recommended to anyone... who wants to be fit and have a happy workout.BEST BEST BEST!! 🙂read more
Aidan Prinsloo
Aidan Prinsloo
08:52 16 Jul 20
If you're looking for a great fitness community, this is your place. The coaches are friendly and very experienced. You... will be pushed to do your best, and you'll have fun doing it.read more
Vanessa Maggi
Vanessa Maggi
11:45 09 Jul 20
This is the best gym I tried in Dublin, the coaches are friendly and very professional , they made me feel very... welcome.I’ll be back next time I’m in town!read more
Michael Cannie
Michael Cannie
14:20 10 Mar 20
As a personal trainer and fairly experienced CrossFitter I couldn’t help but be amazed! Some CrossFit gyms don’t... bother to first try teaching complex movements before providing regressions. Coach Gary gave us plenty of time and expert training cues to guide us through movements and still had plenty left to serve up a killer workout. My props to the chef 🤙🏽🤙🏽read more
virginia fleck
virginia fleck
08:59 22 Feb 20
If I could give more stars, I would, this is a great community. The coaches are the friendliest, most welcoming bunch... who really take the time to get to know you. They make every class feel like a personal training session and they take all injuries, limitations, etc very seriously while still supporting you to do things you wouldn’t try on your own. CF is the best part of my day and I hate missing a class. I can’t commend the team enough for everything they’ve done. So for all those wondering, yes, it’s definitely worth the money.read more
Emma Patreece
Emma Patreece
11:23 24 Jan 20
Never thought I’d like CrossFit until I started at CrossFit 353. Amazing and extremely welcoming coaches. Super cool... place and I’m completely hooked. I literally felt part of the gym family on my very first visit. New gyms can be intimidating but not at CrossFit 353. The best gym I’ve ever been to. And this new location is awesome. Highly recommended.read more
Jennifer Moore
Jennifer Moore
12:16 08 Jan 20
By far the best gym I have ever been to! CrossFit353 is the best, whether you are already a Gym Junkie or if you happen... to be new to the gym scene. The coaches are top class and know exactly what they are teaching and most importantly,they teach you properly. I have enjoyed every moment in 353 and I am so grateful to the guys for teaching me so much! I really feel that I have gained both muscle and confidence over the course of the last 5 months, with regular training. Initially, I was unsure if it would be like my previous gym memberships and if my motivation to attend the classes would diminish. However, this was most certainly not the case with 355. Here, you get much more than a gym membership. You soon become immersed in a friendly, motivational and fun environment - one in which you will not want to leave!read more
maeve sullivan
maeve sullivan
08:03 08 Jan 20
I dropped in to this box on a recent visit to Dublin. I really enjoyed the class and the facilities were great. Coach... Denis made me feel very welcome and checked in with me various times during and after the session.I'll definitely go back next time I'm in town.read more
Rachel Moore
Rachel Moore
07:09 08 Jan 20
This is the best gym I have ever trained in without question. The coaches are so knowledgeable and we’re helpful... especially when I was just starting out. They also encourage us every day to push ourselves and get stronger and modify workouts to fit the specific needs of members so that every workout is a good workout. It was the best decision I made and I am now mentally and physically stronger thanks to 353! I’ll definitely be back in future 🙂read more
Andrew Early
Andrew Early
12:14 16 Dec 19
CrossFit 353 is more than a gym- it’s an incredible community that makes you want to get in daily and never miss a... class. My wife and I were members while living in Dublin, and we miss this place so much! No other gym out there is like this one- it’s something truly special. Gary, Pete, Andy and the whole team are the best CrossFit coaches and group of guys I’ve ever had the pleasure to train with. This is the best gym I’ve ever been a member at and can’t recommend it enough!read more
Edita M
Edita M
20:01 03 Dec 19
My first CrossFit class. Squeezed in the session while visiting from Dubai. Loved the friendly atmosphere, excellent... instruction and immediate follow up post workout! Thank you guys! Will definitely come back.read more
Margaret Drisi
Margaret Drisi
19:48 02 Dec 19
I visited Dublin from Chicago for work and had friends recommend CF353 by name. Excellent gym in the heart of Dublin.... Great coaches, friendly members, challenging workouts. Cool space, hidden away from the main street. Highly recommend dropping in if you're visiting Dublin!read more
Austin McFee
Austin McFee
11:29 02 Jul 19
Dropped in this AM. Pete and Andy ran smooth classes and the workout was amazing! Friendly atmosphere and new... equipment. Very impressed.read more
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