Community Day
Feel free to bring a friend, family member, other half or a pet down for some fun.
WOD
In teams of 3 complete the following :
300 air squats
240 kb swings
180 stoh 40/25
120 burped over bar
Community Day
Feel free to bring a friend, family member, other half or a pet down for some fun.
WOD
In teams of 3 complete the following :
300 air squats
240 kb swings
180 stoh 40/25
120 burped over bar