Skip to main content
UncategorisedWOD

Saturday May 14th

By 8th May 2016No Comments

Community Day

Feel free to bring a friend, family member, other half or a pet down for some fun.

 

WOD

In teams of 3 complete the following :

300 air squats

240 kb swings

180 stoh 40/25

120 burped over bar

Leave a Reply