Skip to main content
UncategorisedWOD

Tuesday May 3rd

By 2nd May 2016No Comments

A little caring, a little sharing, that’s all life is

Warm up 

Fwd roll-high knees-duck walks
Strength

E2mom x 12mins: 

Floor press x 5 
WOD

15min amrap 

40 doubles 

30 sit ups 

10 burpees

Leave a Reply