“Anything that leaves you on your back lying up at the ceiling, asking yourself what just happened, has to be named after a girl”
Mobility and prep-15mins
WOD
“Fran“
21-15-9
Thrusters 42.5kg/30kg
Pull ups
“Anything that leaves you on your back lying up at the ceiling, asking yourself what just happened, has to be named after a girl”
Mobility and prep-15mins
WOD
“Fran“
21-15-9
Thrusters 42.5kg/30kg
Pull ups