https://i2.wp.com/www.crossfit353.com/wp-content/uploads/2013/09/no_image.jpg?fit=1580%2C3423421580cfcontrolhttp://www.crossfit353.com/wp-content/uploads/2017/03/353-logo_highres.pngcfcontrol2017-04-03 16:15:122017-04-06 11:00:27Emotions of 353
The Open at 353
You might have heard some whispers around the gym about “The Open”. Coaches huddled in dark corners talking about it, telling people that this is what our programming revolves around. Fellow members reminiscing…
https://i2.wp.com/www.crossfit353.com/wp-content/uploads/2017/02/Screen-Shot-2017-02-20-at-14.52.44.png?fit=829%2C526526829Brianhttp://www.crossfit353.com/wp-content/uploads/2017/03/353-logo_highres.pngBrian2017-02-21 20:30:552017-03-10 12:09:38The CrossFit Open
Why do we CrossFit?
CrossFit in its purest form is a workout done either on your own or as a group of people. CrossFit as a company release workouts on their website every day. It’s beautiful, simple programming designed to bring intensity.…
https://i0.wp.com/www.crossfit353.com/wp-content/uploads/2017/02/39.jpg?fit=1200%2C8578571200Brianhttp://www.crossfit353.com/wp-content/uploads/2017/03/353-logo_highres.pngBrian2017-02-14 15:43:442017-03-10 13:01:55Why Do We CrossFit ?